Mindfulness for Littles
In today’s fast-paced and increasingly chaotic world, equipping our children with essential life skills is more important than ever. That’s why we proudly present Mindful Me: Discovering My Power Within , an innovative mindfulness education program designed specifically for children.
At KerriKalm, we believe that cultivating mindfulness in children is a transformative gift that can shape their lives positively. Our carefully crafted curriculum blends age-appropriate mindfulness techniques with engaging activities, fostering emotional intelligence, resilience, and overall well-being.
About the Program
Mindful Me: Discovering My Power Within
Holistic Development: Our program goes beyond academics, nurturing children’s emotional and mental well-being. Through fun exercises, breathing techniques, and guided meditations, we empower them to manage stress, improve focus, and build healthy relationships.
Expertly Crafted Curriculum: Our curriculum caters to different age groups, ensuring that children learn at their own pace while enjoying the journey.
Practical Life Skills: Mindfulness is a lifelong skill that sets children up for success. By teaching them self-awareness, empathy, and problem-solving, we equip them with the tools to navigate challenges with grace and resilience, enhancing their personal and academic growth.
Engaging and Interactive: Mindful Me makes learning mindfulness a joyful experience. Our activities incorporate games, storytelling, sound meditations, and movement, captivating young minds and making the process enjoyable and relatable.
Supportive Community: We create a nurturing environment where children can connect with peers who share similar experiences. Kerri, our mindfulness educator, fosters a sense of belonging and provide ongoing support to ensure a meaningful and rewarding journey
Benefits of Mindfulness Education
Mindfulness & Wellness
Improved Concentration
Mindful Practices can help students of all ages to focus and concentrate better in classrooms.
Reduced Stress
Mindful Practices can help reduce stress levels in studentsof all ages.
Enhanced Self Awareness
Mindful Practices can help students of all ages become more aware of their emotions and behaviours.
Mindfulness Education
This Training is Best For...
Whether it be Pre Kindergarten, fifth grade, special education, gifted, or general education students, Mindfulness Education offers the tools and practices that empowers children to find inner peace, clarity, and a deeper connection to themselves and the world around them.
Our Gallery
Mindfulness Activities For Kids
